"Back to Calm" Toolbox
Back to Calm is a compact collection of therapeutic tools, bible verses, and encouragement to calm anxiety.
Created by Megan O’Connell, a mom and teacher, with input from Terra Mattson, a licensed marriage and family therapist and professional counselor, Back to Calm provides both research-based anti-anxiety techniques, along with scripture-based reminders to help ease worry.
38 technique and reminder cards
2 blank cards with background for you to write your own calming strategies
2.5×2.5″ on 17pt cardstock
3x3x1.5″ sturdy Kraft paper mache box for your cards’ safe keeping
A portion of the proceeds go to sustaining the CG Movement.
Back to Calm is a compact collection of therapeutic tools, bible verses, and encouragement to calm anxiety.
Created by Megan O’Connell, a mom and teacher, with input from Terra Mattson, a licensed marriage and family therapist and professional counselor, Back to Calm provides both research-based anti-anxiety techniques, along with scripture-based reminders to help ease worry.
38 technique and reminder cards
2 blank cards with background for you to write your own calming strategies
2.5×2.5″ on 17pt cardstock
3x3x1.5″ sturdy Kraft paper mache box for your cards’ safe keeping
A portion of the proceeds go to sustaining the CG Movement.
